My playing experience was pretty intense, but limited to just a few sports.

Baseball from about 8-16 and 31-33 (played in a cool adult recreational league with former college/minor league players about 2 years ago)

Basketball from 12-35 (I never played in any organized league, but I always got together fairly regularly with my buddies for pick-up games. I still do)

Football from 14-19

Wrestling from 16-17